Upcoming Events & Enhanced Classes

  • Pizza & Pilates

    Friday, February 27th | 6pm
    Combine movement and indulgence with our Pilates & Pizza class! Enjoy a rejuvenating Pilates session led by a certified instructor, perfect for all skill levels. After your workout, take home a delicious take-and-bake pizza to savor at your convenience. Reserve your spot now for this fun and balanced experience!
    $22.22
    Book Class Here

  • Whiskey, Blues, & Breathwork

    Wednesday, March 4th | 6:30pm
    Experience a unique evening blending relaxation, music, and indulgence with the 'Whiskey, Blues, & Breathwork' class. Sip on expertly selected whiskey while immersing yourself in the soulful sounds of blues music. Learn guided breathing techniques designed to promote relaxation and mindfulness, all in a welcoming group setting. Book your spot now for this one-of-a-kind event that soothes the senses and uplifts the spirit.
    $22.22
    Book Class Here

  • Velvet Flow Experience

    Thursday, March 19th | 7:15pm
    Unwind and rejuvenate with the Velvet Flow Experience, a unique combination of yin yoga & wine followed by a soothing foot scrub! This relaxing class is designed to help you find balance and serenity while enjoying a communal and calming atmosphere. Perfect for individuals or groups, reserve your spot today and treat yourself to an evening of ultimate relaxation. (Non-Alcoholic Options Available!)
    $22.22
    Book Class Here

  • unwind & Renew, Stay for Fondue!

    Friday, March 20th | 6pm
    Unwind your mind and body with a relaxing yin yoga class, perfect for all experience levels. Afterward, indulge your taste buds with a delightful fondue tasting featuring creamy cheese and rich chocolate options. This unique event blends tranquility and indulgence, offering the perfect way to recharge and connect with others. Book your spot today and experience the ultimate blend of relaxation and flavor!
    $22.22
    Book Class Here

  • Sip & stretch

    Thursday, April 9th | 6:30pm
    Join us for Sip & Stretch, where relaxation meets rejuvenation! Flex & Glow Stretch Studio will guide you through beneficial stretching techniques with hands-on instruction to enhance your flexibility and well-being. Unwind further with a complimentary adult beverage as you stretch, sip, and connect in a welcoming atmosphere. Perfect for all skill levels—reserve your spot today!
    $22.22
    Book Class Here

  • wine & spirits

    Friday, May 8th | 6pm
    We're back with another Wine & Spirits, this time with psychic Dr. Sandra Monroe! Enjoy (2) glasses of Wine, Hors devours, and take part in an exclusive group reading session with a chance to connect with loved ones on the other side. Tickets are limited so be sure to get yours today!
    Doors will open at 5:30pm with the reading to start promptly at 6:00pm*
    $66.66
    purchase ticket here