Class Schedule

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September 6 - 12

Sunday, September 6
9am Sunday Morning Flow (Instructor: Jennifer)
Monday, September 7
Tuesday, September 8
6pm Power Slow Flow (Instructor: Brinley)
6pm Battle of the Bands (Mat Pilates) (Instructor: Samantha)
7pm Core & More *APPLE THEMED CLASS* (Mat Pilates) (Instructor: Samantha)
Wednesday, September 9
6pm Power Flow *WELCOME BACK INSTRUCTOR* *WINE DOWN WEDNESDAY* (Includes Glass of Wine with Class, must be 21+) (Instructor: Jaimie)
7pm Chakra Reset *WINE DOWN WEDNESDAY* (Includes Glass of Wine with Class, must be 21+) (Instructor: Heather)
Thursday, September 10
6pm Empowered Flow (Instructor: Erin)
Friday, September 11
Saturday, September 12
8am Girls Who Glide (Instructor: Samantha)
9am Babes Who Do Barre (Instructor: Samantha)

September 13 - 19

Sunday, September 13
9am Sunday Morning Flow (Instructor: Jennifer)
5pm Hatha Flow *NEW CLASS & INSTRUCTOR (Instructor: Jill)
6:15pm Pi + Yo (Pilates + Yoga) (Instructor: Samantha)
Monday, September 14
6pm Unwind & Renew (Instructor: Gina)
7:15pm Express Pilates *NEW CLASS* (Instructor: Gina)
Tuesday, September 15
6pm Power Slow Flow (Instructor: Brinley)
6pm Full Body Sculpt (Mat Pilates) (Instructor: Samantha)
7pm Arms & Abs (Mat Pilates) (Instructor: Samantha)
Wednesday, September 16
7pm Rest & Release *WINE DOWN WEDNESDAY* (Includes Glass of Wine with Class, must be 21+) (Instructor: Heather)
Thursday, September 17
6pm Ignite Your Spark! *SPECIAL CLASS* (Instructor: Erin)
Friday, September 18
Saturday, September 19
8am Arms & Abs (Mat Pilates) (Instructor: Samantha)
9am Full Body Sculpt (Mat Pilates) (Instructor: Samantha)

September 20 - 26

Sunday, September 20
5pm Hatha Flow *NEW CLASS & INSTRUCTOR (Instructor: Jill)
Monday, September 21
9am Bosu Burn (Mat Pilates) (Instructor: Samantha)
6pm Unwind & Renew *PERMANENT JEWELRY VENDOR ON-SITE DURING CLASS TIME* (Instructor: Gina)
7:15pm Sangria, Sound & Stillness *SPECIAL CLASS* *PERMANENT JEWELRY VENDOR ON-SITE DURING CLASS TIME* (Instructor: Gina)
Tuesday, September 22
6pm Power Slow Flow (Instructor: Brinley)
6pm Girls Who Glide (Instructor: Samantha)
7pm Pi + Yo (Pilates + Yoga) (Instructor: Samantha)
Wednesday, September 23
5:30pm Balance & Breathwork *Chair Friendly* *WINE DOWN WEDNESDAY* (Includes Glass of Wine with Class, must be 21+) (Instructor: Betti)
6pm Funky Flow *WELCOME BACK INSTRUCTOR* *WINE DOWN WEDNESDAY* (Includes Glass of Wine with Class, must be 21+) (Instructor: Jaimie)
7pm Chakra Reset *WINE DOWN WEDNESDAY* (Includes Glass of Wine with Class, must be 21+) (Instructor: Heather)
Thursday, September 24
6pm Empowered Flow (Instructor: Erin)
Friday, September 25
Saturday, September 26
8am Babes Who Do Barre (Instructor: Samantha)
9am Girls Who Glide (Instructor: Samantha)

September 27 - 30

Sunday, September 27
9am Sunday Morning Flow (Instructor: Jennifer)
5pm Hatha Flow *NEW CLASS & INSTRUCTOR (Instructor: Jill)
6:15pm Pi + Yo (Pilates + Yoga) (Instructor: Samantha)
Monday, September 28
6pm Unwind & Renew (Yin Yoga) (*Sub-Instructor: Jeffrey)
Tuesday, September 29
6pm Power Slow Flow (Instructor: Brinley)
6pm Battle of the Bands (Mat Pilates) (Instructor: Samantha)
7pm Kettle Bell & Kettle Corn *SPECIAL CLASS* (Instructor: Samantha)
Wednesday, September 30
5:30pm Balance & Breathwork *Chair Friendly* *WINE DOWN WEDNESDAY* (Includes Glass of Wine with Class, must be 21+) (Instructor: Betti)
6pm Power Flow *WELCOME BACK INSTRUCTOR* *WINE DOWN WEDNESDAY* (Includes Glass of Wine with Class, must be 21+) (Instructor: Jaimie)
7pm Rest & Release *WINE DOWN WEDNESDAY* (Includes Glass of Wine with Class, must be 21+) (Instructor: Heather)